The holiday season brings a variety of festive foods, from traditional family recipes to indulgent treats. However, for families with neurodivergent children, navigating holiday meals can present unique challenges. Sensory sensitivities, special diets, and food-related anxieties often make these gatherings feel overwhelming. We know how daunting this can be for both children and their caregivers.

Here, we’ve compiled practical tips and strategies to help families manage holiday food challenges, ensuring that everyone can enjoy the season without added stress. Whether you’re hosting a gathering or attending a family meal, these ideas are designed to create a more inclusive and comforting dining experience.