Holiday Self-Care for Neurodivergent Families: Prioritizing Mental Health During the Festive Season
The holiday season is often painted as a time of joy, celebration, and togetherness. However, for neurodivergent families, it can also bring stress, sensory overload, and a significant disruption to daily routines. Our mission is to foster environments where neurodivergent individuals feel supported, and that includes sharing ways to prioritize mental health during the holidays.
This guide offers practical self-care tips for both children and adults, helping you navigate the season with a focus on well-being and inclusivity. After all, the most meaningful holiday gift we can give to ourselves and our families is the gift of self-care.
Teen's Fundraising Mission for Sensory Room Sheds Light on the Importance of Inclusive Spaces for Neurodivergent Children
Creating inclusive and welcoming spaces for neurodivergent children is not just an aspiration—it’s a necessity. A recent story from the BBC highlights an inspiring fundraising mission by 13-year-old Pippa Henslow to establish a sensory room in a primary school.